Red Star® Nutritional Yeast is an excellent and complete ingredient, full of non-animal protein, B vitamins (including B12), fiber, and minerals.
After a good breakfast, Red Star® Nutritional Yeast is perfect for lunchtime. A roasted vegetable Buddha bowl topped with Red Star® nutritional yeast flakes offers a nutrient-packed meal with a delicious umami taste. It’s low in calories but high in fiber and protein from grains, roasted tofu, and sweet potatoes.
Red Star® Nutritional Yeast can round out the day by being added to a healthy dinner. A bright bowl of butternut squash soup garnished with Red Star® nutritional yeast boosts the flavor and nutritional profile, supporting energy levels without adding unnecessary sodium or calories.
Red Star® Nutritional Yeast for All
By incorporating nutritional yeast into various meals, individuals looking for a healthy diet can enjoy the foods they love while meeting their dietary needs. Furthermore, nutritional yeast’s ease of use—sprinkling it on soups, salads, grains, or roasted vegetables—makes healthy eating an achievable and satisfying habit.
Many people can benefit from Red Star® Nutritional Yeast, especially vegetarians, vegans, seniors, and athletes. Vegans and vegetarians need a reliable source of vitamin B12, mainly from animal sources. Elderly people with motility issues need more nutrients to overcome reduced absorption and maintain energy levels. Athletes consume a lot of energy and need to enhance energy production. They also need to recover properly and maintain and develop muscle mass with protein.
Explore a variety of delicious recipes with Red Star® Nutritional Yeast.
